Being who you are, being everything that you are, is not a failing, it’s a response to your life, your experiences, your memories. Recognising that you need help is not a failure.
Being who you are, being everything that you are, is not a failing, it’s a response to your life, your experiences, your memories. Recognising that you need help is not a failure.
Are you here because you are struggling with something? Perhaps I can help? Maybe you’re wondering if you're ready to talk about the traumatic events that left you feeling scarred and sensitive.
Maybe you're struggling with anxiety, low self esteem or depression. You may have developed challenging behaviours like addiction, O.C.D. or phobias and would like personalised support in dealing with that.
You may be struggling with anxiety inside your romantic relationship and you can’t quite put your finger on why you feel this way. If that sounds like you, get in touch, let’s talk. I work with a variety of people from all walks of life and with a range of different challenges, but also have special interest, lived-experience and training in the following specific areas:
Are you here because you are struggling with something? Perhaps I can help? Maybe you’re wondering if you're ready to talk about the traumatic events that left you feeling scarred and sensitive.
Maybe you're struggling with anxiety, low self esteem or depression. You may have developed challenging behaviours like addiction, O.C.D. or phobias and would like personalised support in dealing with that.
You may be struggling with anxiety inside your romantic relationship and you can’t quite put your finger on why you feel this way. If that sounds like you, get in touch, let’s talk. I work with a variety of people from all walks of life and with a range of different challenges, but also have special interest, lived-experience and training in the following specific areas:
I am an NCPS accredited Psychotherapist and Counsellor, trained to work integratively using a selection of complementary modalities and concepts, including Internal Family Systems Therapy (IFS), Rational Emotive Behaviour Therapy (REBT) and Cognitive Behaviour Therapy (CBT), along with several others. I am also a Certified Autism Spectrum Disorder Clinical Specialist ASDCS (Certification #842209). As a neurodivergent person myself, I work in a neurodivergence-affirming way.
I will work hard to build a strong, authentic, reliable therapeutic alliance with you, whatever issues or challenges you bring with you to therapy. If you want to know more about me in order to figure out if I am the right therapist for you I will be happy to answer your questions in our free 20 minute online/telephone consultation.
I will work hard to build a strong, authentic, reliable therapeutic alliance with you, whatever issues or challenges you bring with you to therapy. If you want to know more about me in order to figure out if I am the right therapist for you I will be happy to answer your questions in our free 20 minute online/telephone consultation.
